BenefitsAll


Quit Smoking Apps

BenefitsAll

Quitting smoking is hard and often requires multiple attempts before reaching success. Although studies have shown counseling and medications to be the most effective of all available quit smoking tools, there are no guarantees that any one method will work. What is certain about smoking cigarettes and other tobacco products is that they are an expensive habit and cause major health issues, including death.

If you want to smoke less or quit altogether, consider using a free or low-cost mobile app. The apps listed below were highly rated by users who provided reviews of the app.

Mobile Quit Smoking iPad, iPhone and iPod/iPod Touch Apps

  • MyQuit Coach - Dare to Quit Smoking by Demand Media, Inc. This app lets you design a personal plan to quit smoking. Assess your status and create goals to quit smoking immediately or slowly. Reviewed by medical professionals specializing in nicotine addiction, psychology, cardiology and internal medicine.
    Price: Free
  • Quit Smoking Pro by Level 61. The app provides motivational messages, helps you track your savings, and tracks your health status…
    Price: $0.99
  • My Stop Smoking Coach with Allen Carr by UBI Soft. This game-based app lets you choose your own personal coach among six experts. You get personalized advice based on your smoking history and habits.
    Price: $2.99

Mobile Quit Smoking Android Apps

  • Quit Smoking Tomorrow by RockMob Software. You create your smoking profile and add data whenever you have a smoke or use a tobacco product. The app creates a quitting schedule based on your data and tells you how long to wait between each cigarette until you quit.
    Price: $0.99
  • QuitNow by EAGIN Software. This app tracks days without smoking, cigarettes not smoked, money saved, and time saved. It also provides tips for quitting and information about benefits to your health.
    Price: Free or $2.84 for Pro Version
Hey, anything you can use to safely quit smoking is worth looking into.
Good For You Companion Articles: