Good For You

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We feel good when we eat healthy or save a few bucks. And sometimes we feel just as good when we eat something that is not so good for us or buy something we can't afford. A good feeling is a good feeling, right? Right. But you know what they say about "too much of a good thing." It can sometimes be bad.

Good For You (GFY) is loaded with the latest information on health and financial topics that may help keep you, or put you back on the path to good physical and financial health. Every Good For You topic includes a physical, financial and digital health information component.

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Good For You - Physical Health

Too many of us shy away from living a healthy lifestyle because we believe it means all or nothing--never eating another slice of cake, exercising everyday, and going to bed every night at 9 p.m. Well, you don't have to be an athlete to live a healthy lifestyle--there are small things you can everyday do to improve your physical health.